e-pharmacy

Why E-Pharmacy Services Are the Future

Over the past two decades, we’ve watched e-commerce grow and thrive. Now, market predictions show e-pharmacy services becoming the next biggest thing in online purchasing habits.  What exactly is an e-pharmacy and why are e-pharmacies becoming a normal, crucial part of the day-to-day lives of so many Canadians and Americans? 
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muscle building tips

17 Effective Muscle Building Tips You Need to Know

Is working out and growing your muscles a part of your 2021 new year’s resolution? During the lockdowns, a lot of people gained weight and struggled with #quarantineweightgain. You may be a part of this demographic and are only now feeling the side effects of this weight gain. Your gym
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common health problems

Over 40? 40 Common Health Problems You Should Know

Did you know that about 12.9% of Canadians suffer from a chronic illness? Although only a small percent of the Canadian population suffers from a chronic illness, our health is not the same after we hit a certain age. While many people expect the older population to get sick, you can
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high blood pressure medication

How to Choose the Right High Blood Pressure Medication

An estimated 45% of US adults, or about 108 million, have high blood pressure. Of these individuals, about three-quarters (82 million) don’t have their hypertension under control. What’s more, at least one in four US adults has untreated high blood pressure. The thing is, having hypertension magnifies your risk for heart
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exercise and sex drive

Exercise and Sex Drive: The Connection Explained

We all exercise for a range of different reasons: to lose weight, to stay healthy, to have fun. But have you ever thought about there being a connection between exercise and sex drive? It’s totally normal to experience waxing and waning in your libido; factors like age, hormone levels, and
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importance of sleep for students

This Is the Importance of Sleep for Students

As the end of each semester draws near, you probably find yourself cramming as much studying into the day as possible. Since exam preparation is essential, you likely fuel long days and nights with caffeine and very little sleep.   Unfortunately, research shows that a lack of sleep can negatively affect
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keto diet explained

The Keto Diet Explained: A Detailed Guide

Over 40% of American adults are now clinically obese. With the beginning of a new year, lots of people will be setting their sights on losing weight and regaining their health. A great way to lose weight and significant amounts of body fat is through a keto diet. But what
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