treating diabetes

8 Benefits of Exercise for Treating Diabetes

If you suffer from diabetes or are prediabetic, you know how important it is to take care of yourself and your body. Treating diabetes and managing your sugar levels is a constant companion to your life. For some people, their sugar levels drop or go soaring up for unexplained reasons.
Read more

Read More
buying medications online

7 Safety Tips to Buying Medications Online for Beginners

Did you know that 74% of the online pharmacies in North America are not trustworthy? Untrustworthy sources might sell you the wrong drugs, provide drugs that aren’t approved, or steal your private information. That’s why you need to know how to avoid illegitimate pharmacies if you’re buying medications online. It’s not always easy to
Read more

Read More
foods to eat

8 Best Foods to Eat for People with Erectile Dysfunction

Up to half of the men surveyed under thirty years old struggle with maintaining an erection. This can cause you to lack self-esteem and even damage your relationships with others. That’s why it’s so important to do everything you can to deal with erectile dysfunction. Have you ever wondered if
Read more

Read More
staying in shape

6 Tips for Staying in Shape During Quarantine

Are you missing the gym while under quarantine? It can be hard to maintain your typical schedule while staying at home but you shouldn’t have to sacrifice your health and fitness in the process. There are tons of ways to keep yourself healthy and fit during quarantine, and we’re here
Read more

Read More
mental and emotional health

Being Mindful of Your Mental and Emotional Health During COVID-19: 11 Essential Tips

Knowledge isn’t always power. Information about the growing COVID-19 pandemic is causing rising anxiety in people around the world.

As the virus spreads through major cities, self-quarantine presents new mental and emotional health challenges. Here are 11 essential tips for managing your anxiety and working on your mental and emotional health through this difficult time.

Read More
supplements to boost immune system

COVID-19 Pandemic: 9 Supplements You Should Be Taking to Strengthen Your Immune System

As the coronavirus COVID-19 pandemic continues to spread rapidly across the globe, many people are left wondering if there is anything they can do to help prevent themselves from contracting the virus.

While practicing social distancing, as well as maintaining proper hygiene and making healthy lifestyle choices can help, there’s an area people often overlook – supplements.

Let’s look at the best supplements to boost immune systems.

Read More
allergy cough

Is it Allergies or COVID-19? How to Tell the Difference

Now that the warmer temperatures are coming up, you may notice your seasonal allergies start to pop up again. You may possibly experience an allergy cough and are not sure if you should reach out to your doctor.

Yet, in today’s uncertain times, there’s always the possibility that it could be something more. Luckily there are ways to tell the difference without having to rush to the hospital.

Every time we hear someone cough these days, we all panic a little bit inside. Is this a regular allergy cough or is it the Coronavirus? Continue reading to discover the difference between allergies and Coronavirus.

Read More