It’s believed that 3.6% of the global population experiences has an anxiety disorder. This means that roughly 264 million people suffer from this mental health issue. Anxiety is something that most people have experienced at some point in their life. A large percentage of people suffer from chronic anxiety that
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Asthma killed nearly five hundred thousand people in 2019 alone and affected around 260 million people. This chronic respiratory condition is characterized by inflammation and narrowing of the airways, which can make it difficult to breathe. This is why you should not hesitate to visit a healthcare professional if you are concerned that
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If you’re suffering from dull skin, dry hair, or brittle nails, it can be overwhelming to figure out how to fix them. While many products on the market today promise to help, the reality is that change starts inside your body. Living a healthier lifestyle can help you achieve the
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The CDC recommends that adults get 150 minutes per week of moderate-intensity exercise. Unfortunately, most people aren’t doing that. This leads to weight gain and serious health problems. if you’re trying to create a weight loss plan, you may feel overwhelmed. Working out consistently is challenging. Did you know walking
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Did you know that more than half of all people who are 65 and older suffer from some type of joint pain? Joint pain can be debilitating. This means that it can be difficult to perform even the simplest of tasks. Fortunately, there are several medications available that can help alleviate
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Acne is one of the most common problems for teens and young adults. There are as many as 50 million cases of acne each year in the US alone. However, just because it’s common and often physically harmless doesn’t mean that it isn’t debilitating. Acne can severely harm our self confidence,
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If you feel like you don’t get enough sleep, you are not alone. The Centers for Disease Control (CDC) estimates that at least 1 in 3 American adults struggles to get adequate amounts of sleep each night. Not getting enough sleep can make you feel cranky and unfocused. But consistent lack
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Over 5 million of the Canadian population experiences heartburn on a regular occasion. Certain foods, drinks, medications, and lifestyle choices can contribute to this. While you can manage heartburn with lifestyle changes and over-the-counter medications, it is best to speak with a healthcare provider if heartburn occurs often or is
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Eczema affects around 31.6 million in the U.S. It’s one of the most common skin conditions in the world today. It can cause itchiness, swelling, and redness of the skin. Scratching eczema can make it worse. That’s why it’s best to try and get it under control. Do you suffer
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If you’re having trouble performing in the bedroom, please know that you’re not alone by any means! Believe it or not, around 52% of men experience erectile dysfunction in their lifetimes. Fortunately, with it being so common, you have treatment options to choose from. Let’s compare the two most popular
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