Eczema affects around 31.6 million in the U.S. It's one of the most common skin conditions in the world today.
It can cause itchiness, swelling, and redness of the skin. Scratching eczema can make it worse. That's why it's best to try and get it under control.
Do you suffer from eczema and want to know how to stop eczema itching immediately? Then you've come to the right place. We're here to tell you exactly how to do it so that you don't have to deal with the irritation any longer.
Read on for more.
How to Stop Eczema Itching Immediately
There are several ways to stop eczema from itching. Then you can enjoy relief so that you're hands can clear up more quickly and can have normal-looking skin.
When you're skin is in better condition, you can enjoy a better quality of life. Eczema can lead to stress, affect your sleep routine, and cause you to lead to endless scratching. By avoiding triggers, you can do a good job to keep eczema at bay, or at least reducing its severity.
Here's how to stop scratching eczema.
Use a Good Moisturizer
When you use the right ointments, creams, and steroids you're on the right track to eczema itch relief. It depends on what you've been prescribed as to when you should take it. But it's always a good idea to use a good moisturizer at bedtime.
Then, you can let it soak in overnight and do its work. When you wake up in the morning, apply again. But only what you've been prescribed. Perhaps it's a stronger steroid cream that you'll need at this time.
Take Regular Baths
Bathing keeps moisture in the skin and makes it well-hydrated. It's best to add your moisturizer for around three minutes before getting into the bath. This helps improve hydration.
Some of the best baths you can use include:
- Apple cider vinegar
- Diluted bleach
- Colloidal oatmeal
- Epsom salt baths
Epsom salt baths work possibly due to the combination of bath salts and hot water. It may be due to its relaxation effects and ability to provide a sense of calm. This makes sense since stress and anxiety can be among some of the common triggers.
Try Wet Wrap Therapy
If you find your skin becoming dry, especially at night, wet wrapping is a good solution. Here, you spread moisturizers or steroids to the area of the skin where eczema resides. If you leave it on at night, it can hydrate the skin.
The process involves wrapping bandages around the skin after application. This allows itching to subside. Both wet and dry bandages are needed. Here is the process of wet wrapping:
- Add the moisturizer or steroid cream to the affected area
- Wrap in a damp bandage
- Finally, wrap in a dry bandage over the damp one
Every time you do this, you should leave the cream and bandages on for three to five hours at a time. The process should last for three to five days in total.
Some research shows that the use of melatonin helps improve sleep for people with eczema. While sleeping, less itching and scratching occurs.
The results found that sleep got enhanced and the onset of skin conditions was reduced. This makes it worth giving a try.
If you wear gloves it can help lessen the desire to scratch and improve managing eczema. It can reduce itchiness when you add your topical creams or steroids too.
Wearing gloves when washing up, cleaning, or drying can help improve your condition. That way, you won't need to itch quite as much.
Control Sweating if Possible
There are different ways you can control sweating. You can:
- Keep your room cool
- Avoid overheating your house
- Not wear too many layers when you don't need to
When you become too hot, itching can increase. Therefore, it's a good way to manage it if you can keep your temperature moderate or to what's needed. Otherwise, sweating can worsen your condition.
Add in a Proper Sleep Routine
If you can get to bed at around the same time every night you'll be doing a good job. It'll reduce stress in general, while helping you itch less.
Some great activities to try before bed include reading, meditation, listening to music, or having one of the baths we've already mentioned. When you stress less, you scratch eczema less. When you scratch less, your redness and swelling reduce.
Steer Clear of Fabrics and Chemicals
Watch out for bedsheets or clothing made from certain fabrics. These could cause itchiness. Some common ones and polyester and wool.
Cotton tends to work the best. When you use cotton-made materials, you can enjoy less irritation and scratching. It's all about keeping the condition under wraps.
Harsh chemicals can cause problems too. Therefore, it's best not to wash too frequently during the day.
Stay Away From Allergens
Eczema often comes as a result of allergies. Having outbreaks can be caused due to exposure to allergens. Pollen and pet dander can cause some real problems.
Nighttime especially can cause issues here again. That's why it's always a good idea to have your trust creams and moisturizers at hand so that if you do become subject to allergens, you've got protective measures at hand.
Make Use of Antihistamines
Antihistamines can be a good remedy for reducing irritation. However, even when they don't have such a great effect, they do well to help you sleep.
As we've seen, good recovery is a natural treatment for itchiness from eczema. It won't take it away completely, but it can do a grand job of keeping the itchiness at bay.
Buy Your Eczema Cream From Our Certified Pharmacy Online
Eczema can be a harsh condition, especially when left untreated. It can become itchy, but there are ways to reduce the irritation which we've discussed here. Now, you know how to stop eczema itching immediately.
You can purchase your eczema creams from our professional pharmacy. Contact us and we'll get you the creams you need to make your skin better.