Acne is one of the most common problems for teens and young adults. There are as many as 50 million cases of acne each year in the US alone. However, just because it’s common and often physically harmless doesn’t mean that it isn’t debilitating. Acne can severely harm our self confidence,
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If you feel like you don’t get enough sleep, you are not alone. The Centers for Disease Control (CDC) estimates that at least 1 in 3 American adults struggles to get adequate amounts of sleep each night. Not getting enough sleep can make you feel cranky and unfocused. But consistent lack
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Over 5 million of the Canadian population experiences heartburn on a regular occasion. Certain foods, drinks, medications, and lifestyle choices can contribute to this. While you can manage heartburn with lifestyle changes and over-the-counter medications, it is best to speak with a healthcare provider if heartburn occurs often or is
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Eczema affects around 31.6 million in the U.S. It’s one of the most common skin conditions in the world today. It can cause itchiness, swelling, and redness of the skin. Scratching eczema can make it worse. That’s why it’s best to try and get it under control. Do you suffer
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If you’re having trouble performing in the bedroom, please know that you’re not alone by any means! Believe it or not, around 52% of men experience erectile dysfunction in their lifetimes. Fortunately, with it being so common, you have treatment options to choose from. Let’s compare the two most popular
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Almost three-quarters of adults over the age of 20 (73.6%) in the United States today are overweight or obese, highlighting the size of this health epidemic. Worryingly, 22% of adolescents aged 12 to 19 years and 20% of children aged between 6 to 11 years are obese. There are many reasons why people seek
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10% of men will suffer from ED at some point in their lives. Erectile dysfunction (ED) is a common and often embarrassing condition that affects millions of men around the world. Despite its high prevalence, many men are hesitant to seek treatment for ED. This is due to stigma or
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Covid. It flipped the world upside down, and when it first broke, people were trying to figure out every possible symptom of it. The virus has spread rapidly across the world, with over 640 million covid cases since its inception in 2020 as of December 2022. However, one thing people
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Did you know that sixty percent of people will have high blood pressure by the time they are eighty years old? Since so many people have high blood pressure, it should come as no surprise that heart disease is also one of the world’s leading causes of death. Fortunately, there
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In a recent study, it was found that 10% of U.S. adults identify following either a vegetarian or full plant-based diet. Worldwide, there are approximately 79 million people who follow a vegan diet. You might be wondering what are the plant-based diet benefits. And how can they help you live
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